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Core Rhythms Dance Exercise Program Starter Pack Product Description

Dance the pounds away with this extreme, core working, triple hip-action, ab-elicious Latin dance exercise DVD

Core Rhythms uses a slow tempo to teach the three basic moves of the workout. This award winning interactive DVD allows you to choose from front, back, split or zoom-in-on-the-core camera angles. It's a great introduction allowing the user to achieve immediate results with Core Rhythms. Start here and then move up to the Full Workout. Core Rhythms is the key to getting a dancer's lean, gorgeous body. You can get a fast and fun Merengue and Samba workout in just 20 minutes. Choose front or back camera angles. View every step from front or back. The interactive Help button brings you right to Jaana and Julia's helpful tips for mastering each move.

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