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Equipment: Pilates Bodyring and DVD, target body zoneShape and tone your entire body with Pilates Bodyring and DVD, target body zone. This body-sculpting Pilates exercises uses Pilates mat exercises and a metal body ring to improve flexibilty
Learn More...Shape and tone your entire body with Pilates Bodyring and DVD, target body zone. This body-sculpting Pilates exercises uses Pilates mat exercises and a metal body ring to improve flexibilty and create a lean-muscle shaping resistance that's designed to tone the entire body - upper, middle and lower body - without bulking up. Pilates Bodyring and DVD instructor Ana Caban and Madeleine Lewis guide you in an effective, efficient exercise workout routine to target and isolate core muscles and your lower body. Suitable for beginning and advanced practitioners. Pilates Bodyring features a unique body-gripping pad, so ring won't fall off or slip while you exercise. Pilates Bodyring and DVD, target body zone Package includes: * Pilates Bodyring * Pilates DVD |
