DVD & Videos: Perfect Martial Arts Workout
Perfect Martial Arts Workout is a series of exercieses that have their lienage from the martial system created by Chojun Miyagi.
The Perfect Martial Arts Workout
| Item #: |
PMAW-001 |
| Weight: |
1 Lbs. |
| Categories: |
DVD & Videos |
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Perfect Martial Arts Workout is a series of exercieses that have their lienage from the martial system created by Chojun Miyagi.
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The Perfect Martial Arts Workout
Series of time-tested exercises that are fun and can be performed
everyday
The Perfect Martial Arts Workout
is a series of exercises that have their lineage from the martial arts
system created by Chojun Miyagi. Although originally designed for
martial purposes their very movements can help promote a stronger body
and mind. The exercises will strengthen participants balance and
coordination. along with one's focus and discipline, and most of all The
Perfect Martial Arts Workout is a series of time-tested exercises that
are fun and can be performed everyday. The workout that is performed has not
been deviated from it’s initial creation many decades ago.... even the
very apparel that was worn has been kept to the tradition. Every posture
or movement that is performed has some kind of martial application which
is reviewed after the workout.
THE PERFECT MARTIAL ARTS WORKOUT is for intermediate to advanced
exercise enthusiasts, dancers, athletes and martial artists. Many of the
postures are contraindicated and ballistic in their movements and could
potentially cause injury to the beginner.
Please be reminded that the Perfect Martial Arts Workout is not an
instructional video. The series of movements are a total body workout
and lasts about thirty minutes. It is recommended that you watch the
workout in it’s entirety before participating.
Product Includes: 1 Perfect
Martial Arts Workout DVD
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