Equipment: Iron Gym
Iron Gym makes pull ups and chin ups a breeze. Iron Gym Pull Up Bar strengthens your upper body, back, and biceps in your living room or dorm and is designed to fit on doorway frame.
Iron Gym makes pull ups and chin ups a breeze. Iron Gym Pull Up Bar strengthens your upper body, back, and biceps in your living room or dorm and is designed to fit on doorway frame. Use Iron Gym Upper Body Workout Bar on the floor for pushups, dips, and sit-ups.
Iron Gym is an ideal choice for people who want to get fit without buying expensive, space-intensive weight sets. When installed in the doorway, the Iron Gym Chin Up Bar lets you perform pull-ups and chin-ups, with three grip positions--narrow, neutral, and wide--for working the inner and outer back. Once you're done with your back workout, you can quickly move the Iron Gym to the floor, where you can perform pushups while facing down, tricep dips while facing the other way, or sit-ups using the Iron Gym Upper Body Workout Bar for foot stability.
The Iron Gym Pull Up Bar Irongym with its durable steel frame installs quickly without tools or fasteners. Iron Gym Chin Up Bar holds up to 300 pounds and is designed to fit residential doorways 24 to 32 inches wide, with doorway trim or molding up to 3.5 inches wide.
Iron Gym Upper Body Workout Bar Irongym Package includes:
* Iron Gym Upper Body Workout Bar
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1 5 stars by hawaiianhoali on January 8th 2009 out of
Pros: very good work outs! can get sore...(good)
Cons: my door isnt wide enogh for the wide arm work out...but the push ups and dips and the othere ones are great! one more con, is the dips, you dont go down very far, but you do fell the burn after 20 or so!