DVD & Videos: Body Flex Greer Childers
Body Flex is shared by Greer Childers to the secret of her amazing inch loss program. For over 20 years Greer Childers has been sharing the secret of her amazing inch loss program. Millions
Body Flex is shared by Greer Childers to the secret of her amazing inch loss program.
For over 20 years Greer Childers has been sharing the secret of her amazing inch loss program. Millions of people have learned the secret and have experienced life changing results.The powerful combination of deep breathing plus resistance gets you faster, quicker results — that's why Greer Childers created the GymBar. It's a resistance bar designed to be used while sitting down. The GymBar exercises target the areas women want to firm and tone: upper abs, lower abs, waist, hips, thighs and upper arms.
Only Minutes A Day, Sitting Down
The entire BodyFlex program can be done while sitting down. This includes the deep breathing and the GymBar resistance exercises. It's easy and it's fast. All of the directions are printed in pictures right on the GymBar (see photo).
So Easy, Virtually Anyone Can Do It
You can do the BodyFlex program in just minutes a day, all while sitting on your couch and watching your favorite television program. Plus, the GymBar's unique rolling feature that adds approximately 5 lbs per roll, allows you to progress and keep losing inches as you get stronger.
Learn the Secret
Greer has created an entire week’s worth of healthy, balanced recipes that will help you lose inches. She's made it so easy, you won’t spend more than 15 minutes cooking a meal. I know there are a lot of people that just don’t have time to cook dinner or make lunch any more. Each day fuels you with about 1600 calories. The meals are planned out for you and there is even a handy shopping list so it’s very easy to follow. You’ll be amazed by how you will look and feel - just think of the inches you can lose! These recipes are filling and delicious. The meal plan is based on the following principles:
For over 20 years Greer Childers has been sharing the secret of her amazing inch loss program. Millions of people have learned the secret and have experienced life changing results of fast inch loss and have transformed their bodies all through the power of deep breathing, resistance training and Greer's delicious meal plan.
Product Reviews - 5/5 from 2 reviews Write A Review
Sort Reviews by: Date | Rating Comments
1 5 stars by Love to Workout! on November 15th 2009 out of
Body Flex Greer Childers
Pros: This product is amazing! Although I love running and doing aerobic classes, when I only have a little time to work out, I put on Body Flex. I wear a size 5, and I lost 3 inches in one week off of my target areas.
Cons: I refuse to do the exercises in front of people because it's aqward.
2 5 stars by skittles on April 2nd 2008 out of
Body Flex Greer Childers
Pros: When my mom had given me the body flex as a gift I didnt beleive that something so small and easy to use would work. Well I was wrong. I had lost 30 lbs in one month and I went down 1 pant size. I was feeling healthier and more energetic. I would recomend this product to anyone.
Cons: The only problem that I had was that I ended up letting a friend of mine use it and she never returned it. So now I have to buy a new one.