Equipment: Ab Swing
Ab Swing your way to abdominal exercise focusing on the abs region. AB Swing Think traditional crunches and sit-ups are the only way to get great looking abs? Think again. Ab Swing
Ab Swing your way to abdominal exercise focusing on the abs region.
Think traditional crunches and sit-ups are the only way to get great looking abs? Think again. Ab Swing is the breakthrough in-home ab machine designed with Swing Glide technology to contract abs from the bottom up.
Simply sit and swing to sculpt lower abs, upper abs and obliques in less than 5 minutes a day! Plus, the Ab Swing allows you to sit in an upright position, off the floor, which helps strengthen your lower back - no more stress and strain from floor exercises.
The Swing Guide resistance feature automatically increases the intensity of the exercise by adjusting your position on the seat. Ab Swing is fully adjustable, compact and easy to store, and made of durable all-steel construction.
Ultimate Ab and Lean Body Design System Swing-glide technology provides gravity-based, variable resistance exercise, working the abdominal region by contracting the muscles from the bottom up, first the lower abs, then the upper abs, side obliques, all assisting in lower back strength.
Can provide similar results to using up to 6 abdominal gym machines, including the lower ab machine, ab crunch machine, cable side bend, hanging leg raise, roman chair, and twisting oblique machine all with just one simple exercise motion Light and compact design No assembly required Simple to use.
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1 5 stars by Burr on November 8th 2009 out of
Length of ownership: 1 month-1 year
Pros: Does a great job.
Cons: I have owned four of them over the years I love them so much! I use them so much I end up cracking the frame.