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Equipment: Ab Rocker IIEven if you can’t do a single sit-up, you CAN do the Ab Rocker.The Ab Rocker gives you 4 workouts in 1, working all four muscle groups of your waist and stomach. The secret is in the Ab Rocker’s
Learn More...Even if you can’t do a single sit-up, you CAN do the Ab Rocker. The Ab Rocker gives you 4 workouts in 1, working all four muscle groups of your waist and stomach. The secret is in the Ab Rocker’s patented Ripple Effect™ Resistance System. As you rock, perfectly balanced resistance bands give you all the smooth muscle toning resistance you need for a firmer waistline. Choose from three different resistance levels, from easy to challenging, depending on your desired workout. |
