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8 min Abs plus 8 min Buns equals the perfect workout. 8 minute abs and buns helps target those stubborn areas and slims it down.

"8 Minute ABS and BUNS" Synopsis: Trim your waistline through simple movement scientifically designed to maximize their effectiveness! Tone your arms, chest and shoulders--fast and easy! Tighten and shape your buns quickly! Get lean, toned legs in no time! A series of simple movements gives you results quickly and comfortably.

If you have a busy schedule and do not have time for an hour workout at the gym, than 8 minutes ABS and BUNS is the perfect workout for you! just try the 8 minutes ABS and Buns and you will feel and see the difference. Work your front and back to create the total body perfection you strive for.

Give yourself the motivation to tone and flatten your stomach as well as trim and tighten your buns. In less than 20 min per workout, you will feel the joy of accomplishing a well rounded workout that will take you to your final goal of a beautiful body, "In just 8 Minutes" feel the perfect workout.

Product Includes: 8 Min. Abs and Buns VHS video