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10 Minute Trainer by Beachbody
Price: $92.95
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DVD & Videos: 10 Minute Trainer by Beachbody

The 10 Minute Trainer is a complete full-body workout in just 10 short minutes. Tony Horton's breakthrough Super Stacking Technique, using resistance bands, combining the most effective

Item #: B0016PWG7S
Weight: 9 Lbs.
Categories: DVD & Videos

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The 10 Minute Trainer is a complete full-body workout in just 10 short minutes. Tony Horton's breakthrough Super Stacking Technique, using resistance bands, combining the most effective moves into each 10-minute workout. Not a second is wasted. It's multitasking for your muscles.

Product Features:
(1) Total Body workout - Just 10 moves in 10 minutes to work your entire body from head to toe.
(2) Cardio - These simple kicking, lunging, and punching moves get you in the fat-burning zone fast.
(3) Lower Body - 10 phenomenal moves will slim your thighs and lift your buns in just 10 minutes.
(4) Yoga Flex - A total-body stretch routine for long, lean muscles.
(5) Abs Routine - Kiss your spare tire or muffin top goodbye! These moves work your lower and upper abs and your obliques to uncover that six-pack in no time.

Package includes:
*Resistance Kit - Maximize the power of super-stacking with Pro-Grade *Resistance Band plus Power Cardio Belt
*Customized workout calendar
*Rapid Results Guidebook
*Tony Horton's 10-Minute Meals
*On-the-Go Workout Cards
*10-Day Lean Jean Plan.

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